Flipz Pretzel Dessert Recipe

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Flipz Pretzel Dessert
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Ingredients
7
Count
Nutrition
126
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. PLACE juice in medium bowl. Add strawberry gelatin; stir until dissolved. Add strawberries.
  2. PLACE Flipz in bottom of 13 x 9-inch baking dish.
  3. MIX cream cheese and sugar in large mixer bowl until creamy; fold in whipped topping. Spread on top of pretzels making sure that cream cheese mixture touches all four sides of the dish. Gently spoon gelatin mixture over cream cheese layer.
  4. REFRIGERATE for 1 hour or until gelatin mixture is firm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.48 Kcal (530 kJ)
Calories from fat 43.38 Kcal
% Daily Value*
Total Fat 4.82g 7%
Cholesterol 15.59mg 5%
Sodium 80.72mg 3%
Potassium 57.01mg 1%
Total Carbs 19.24g 6%
Sugars 18.43g 74%
Dietary Fiber 0.44g 2%
Protein 1.82g 4%
Vitamin C 5.4mg 9%
Calcium 19mg 2%
Amount Per 100 g
Calories 179.25 Kcal (750 kJ)
Calories from fat 61.47 Kcal
% Daily Value*
Total Fat 6.83g 7%
Cholesterol 22.1mg 5%
Sodium 114.4mg 3%
Potassium 80.79mg 1%
Total Carbs 27.26g 6%
Sugars 26.12g 74%
Dietary Fiber 0.62g 2%
Protein 2.58g 4%
Vitamin C 7.7mg 9%
Calcium 27mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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