Amount Per 1 Serving | |||
Calories | 216.46 Kcal (906 kJ) | ||
Calories from fat | 39.42 Kcal | ||
% Daily Value* | |||
Total Fat | 4.38g | 7% | |
---|---|---|---|
Cholesterol | 31.08mg | 10% | |
Sodium | 55.04mg | 2% | |
Potassium | 239.15mg | 5% | |
Total Carbs | 32.4g | 11% | |
Sugars | 0.72g | 3% | |
Dietary Fiber | 4.32g | 17% | |
Protein | 14.09g | 28% | |
Vitamin C | 3.1mg | 5% | |
Iron | 2.9mg | 16% | |
Calcium | 64.1mg | 6% |
Amount Per 100 g | |||
Calories | 185.96 Kcal (779 kJ) | ||
Calories from fat | 33.87 Kcal | ||
% Daily Value* | |||
Total Fat | 3.76g | 7% | |
---|---|---|---|
Cholesterol | 26.7mg | 10% | |
Sodium | 47.29mg | 2% | |
Potassium | 205.45mg | 5% | |
Total Carbs | 27.84g | 11% | |
Sugars | 0.62g | 3% | |
Dietary Fiber | 3.71g | 17% | |
Protein | 12.1g | 28% | |
Vitamin C | 2.7mg | 5% | |
Iron | 2.5mg | 16% | |
Calcium | 55.1mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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