Calories in Usda Quail, meat only

595Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Quail, meat only

Amount Per 444 g
Calories 594.96 Kcal (2491 kJ)
Calories from fat 181.02 Kcal
% Daily Value*
Total Fat 20.11g 31%
Saturated Fat 5.86g 29%
Cholesterol 310.8mg 104%
Sodium 226.44mg 9%
Potassium 1052.28mg 22%
Protein 96.61g 193%
Vitamin C 32mg 53%
Vitamin A 0.1mg 3%
Iron 20mg 111%
Calcium 57.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 595 calories

Let's Burn 595 Calories!

% RDI of Main Nutrition Facts

30%
of RDI* (595 calories) 444 g
  • Cal: 29.7 %
  • Fat: 30.9 %
  • Carb: 0 %
  • Prot: 193.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (31.7%)
  • Protein (68.3%)
Usda Quail, meat only Good and Bad Points
Add your comment
User Reviews of quail, meat only
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top