Flash Fried Pineapple, Bannana, and Kiwi with Marshmallow, Chocolate, and Granola Recipe

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Flash Fried Pineapple, Bannana, and Kiwi with Marshmallow, Chocolate, and Granola
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Ingredients
12
Count
Nutrition
1333
Calories
Total time
45
Minutes
Comments Print recipe

Ingredients:

  • 1 kiwi
  • 2 eggs
  • 1/4 cup heavy cream
  • 1 tsp cinnamon
  • 3 cups fryer oil
  • 1/3 cup mini marshmallows
  • 1/4 cup granola

Directions:

  1. Cut pineapple in 1/2 lengthwise. Carve 1 half out reserving for bowl that the fruit will go into after frying. Remove the skin and core from the other half and cut into long spears.
  2. Prepare the banana by peeling and cutting in half long ways.
  3. Prepare kiwi by skinning and cutting in 1/2.
  4. Heat fryer or fryer oil to 350 degrees F.
  5. To prepare batter, combine eggs, cream, vanilla, and cinnamon. Whisk until well blended. Coat fruit in batter, and then roll fruit in bread crumbs.
  6. Add the coated fruit to the hot oil, in batches, and fry until golden brown, about 1 to 2 minutes. Drain on a paper towel lined plate.
  7. Place hollowed pineapple on plate, put fried fruit back in the pineapple, drizzle syrup on plate to dip along with mini marshmallows and granola.
  8. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1332.57 Kcal (5579 kJ)
Calories from fat 347.36 Kcal
% Daily Value*
Total Fat 38.6g 59%
Cholesterol 368.46mg 123%
Sodium 1160.87mg 48%
Potassium 1409.86mg 30%
Total Carbs 212.37g 71%
Sugars 87.12g 348%
Dietary Fiber 17.86g 71%
Protein 35.78g 72%
Vitamin C 78.1mg 130%
Iron 10.6mg 59%
Calcium 373.1mg 37%
Amount Per 100 g
Calories 228.84 Kcal (958 kJ)
Calories from fat 59.65 Kcal
% Daily Value*
Total Fat 6.63g 59%
Cholesterol 63.27mg 123%
Sodium 199.35mg 48%
Potassium 242.11mg 30%
Total Carbs 36.47g 71%
Sugars 14.96g 348%
Dietary Fiber 3.07g 71%
Protein 6.14g 72%
Vitamin C 13.4mg 130%
Iron 1.8mg 59%
Calcium 64.1mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.1
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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