Flap Happies (Pancakes) Recipe

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Flap Happies (Pancakes)
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Ingredients:

Directions:

  1. Beat eggs by hand mixer for 2 minutes.
  2. Fold in the heavy cream, sour cream, buttermilk and vanilla extract.
  3. Sift together the dry ingredients, stir into the egg mixture {just} until smooth. DO NOT overstir or the pancakes will turn out tough!
  4. Measure out 2 tablespoons of the batter using a greased measuring spoon. Cook the pancakes on a lighlty greased and heated non-stick pan over MEDIUM heat for at least 2-3 minutes, depending on the stove. Do not cook the pancakes any higher than medium or they will burn!
  5. Very carefully flip pancakes over and cook on other side until golden brown. Do not crowd. Their texture is very delicate and can burn easily.
  6. Keep pancakes on warming platter until ready to serve.
  7. About twenty-five 3 diameter pancakes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.55 Kcal (1049 kJ)
Calories from fat 129.86 Kcal
% Daily Value*
Total Fat 14.43g 22%
Cholesterol 124.14mg 41%
Sodium 679.55mg 28%
Potassium 336.09mg 7%
Total Carbs 23.51g 8%
Sugars 3.33g 13%
Dietary Fiber 0.66g 3%
Protein 7.28g 15%
Vitamin C 0.6mg 1%
Iron 1.6mg 9%
Calcium 170.5mg 17%
Amount Per 100 g
Calories 206.91 Kcal (866 kJ)
Calories from fat 107.24 Kcal
% Daily Value*
Total Fat 11.92g 22%
Cholesterol 102.52mg 41%
Sodium 561.18mg 28%
Potassium 277.55mg 7%
Total Carbs 19.41g 8%
Sugars 2.75g 13%
Dietary Fiber 0.54g 3%
Protein 6.01g 15%
Vitamin C 0.5mg 1%
Iron 1.3mg 9%
Calcium 140.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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