Directions:
- Combine first 3 ingredients, rub evenly over steak.
- Pre-heat broiler.
- Lace steak on a broiler pan coated with cooking spray, broil 7 minutes on each side or until desired doness.
- Remove from broiler and let stand for 10 minutes.
- Cut steak diagonally across grain into thin slices.
- While steak is cooking heat a large non stick skillet over medium-high heat. Coat with cooking spray.
- Add onion to pan, cover and cook 10 minutes or until golden brown, stirring frequently.
- Combine cheese and mayonnaise, spread 2 tablespoons on each lavash half. Top each with 3 oz of steak an 1/2 onion.
- Roll up.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 382.03 Kcal (1599 kJ) | ||
| Calories from fat | 148.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.47g | 25% | |
|---|---|---|---|
| Cholesterol | 91.19mg | 30% | |
| Sodium | 980.61mg | 41% | |
| Potassium | 686.92mg | 15% | |
| Total Carbs | 26.1g | 9% | |
| Sugars | 8.69g | 35% | |
| Dietary Fiber | 6.87g | 27% | |
| Protein | 34.2g | 68% | |
| Vitamin C | 12.5mg | 21% | |
| Iron | 2.3mg | 13% | |
| Calcium | 164.5mg | 16% | |
| Amount Per 100 g | |||
| Calories | 118.01 Kcal (494 kJ) | ||
| Calories from fat | 45.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.09g | 25% | |
|---|---|---|---|
| Cholesterol | 28.17mg | 30% | |
| Sodium | 302.9mg | 41% | |
| Potassium | 212.19mg | 15% | |
| Total Carbs | 8.06g | 9% | |
| Sugars | 2.68g | 35% | |
| Dietary Fiber | 2.12g | 27% | |
| Protein | 10.56g | 68% | |
| Vitamin C | 3.9mg | 21% | |
| Iron | 0.7mg | 13% | |
| Calcium | 50.8mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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