Salsa for One or Two Recipe

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Salsa for One or Two
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Ingredients:

Directions:

  1. Place onion and jalepeno into food processor and pulse until blended well.
  2. Add tomatoes, pulse until blended well.
  3. Add cilantro, pulse until blended.
  4. Add seasonings if you prefer. I just put in a dash of garlic powder and cumin and pulse it one or two more times.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9.19 Kcal (38 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 1.62mg 0%
Potassium 65.24mg 1%
Total Carbs 2.07g 1%
Sugars 1.12g 4%
Dietary Fiber 0.54g 2%
Protein 0.33g 1%
Vitamin C 7.3mg 12%
Calcium 5.4mg 1%
Amount Per 100 g
Calories 28.75 Kcal (120 kJ)
Calories from fat 0.16 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 5.06mg 0%
Potassium 204.01mg 1%
Total Carbs 6.48g 1%
Sugars 3.5g 4%
Dietary Fiber 1.68g 2%
Protein 1.02g 1%
Vitamin C 22.7mg 12%
Calcium 16.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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