Flaming Bananas Recipe

Posted by
Rate It!
Flaming Bananas
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat a large skillet over medium-high heat.
  2. Add butter. When it begins to foam, add bananas and sugar.
  3. Sauté and let bananas caramelize.
  4. Tilt the pan away from you, pour in rum and hold a match over the simmering mixture. Be careful!
  5. When the alcohol has burned off, the flame will die down.
  6. Serve over vanilla ice cream.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 302.12 Kcal (1265 kJ)
Calories from fat 103.52 Kcal
% Daily Value*
Total Fat 11.5g 18%
Cholesterol 30.53mg 10%
Sodium 3.18mg 0%
Potassium 426.56mg 9%
Total Carbs 35.14g 12%
Sugars 22g 88%
Dietary Fiber 3.54g 14%
Protein 1.32g 3%
Vitamin C 10.6mg 18%
Vitamin A 0.1mg 5%
Calcium 9.4mg 1%
Amount Per 100 g
Calories 179.86 Kcal (753 kJ)
Calories from fat 61.63 Kcal
% Daily Value*
Total Fat 6.85g 18%
Cholesterol 18.18mg 10%
Sodium 1.89mg 0%
Potassium 253.94mg 9%
Total Carbs 20.92g 12%
Sugars 13.1g 88%
Dietary Fiber 2.11g 14%
Protein 0.79g 3%
Vitamin C 6.3mg 18%
Vitamin A 0.1mg 5%
Calcium 5.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top