Directions:
- Chop chicken wings into 2 pieces at the joint.
- Cut or slit at one end and push and scrap meat to the opposite end with knife to form drum stick.
- Season with salt, pepper, honey, sugar, spice powder and soy sauce.
- Beat up the egg white with a fork.
- Dip chicken wing in egg white then coat with rice flour.
- Deep fry until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 361.31 Kcal (1513 kJ) | ||
| Calories from fat | 148.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.54g | 25% | |
|---|---|---|---|
| Cholesterol | 151.48mg | 50% | |
| Sodium | 1197.21mg | 50% | |
| Potassium | 271.19mg | 6% | |
| Total Carbs | 22.71g | 8% | |
| Sugars | 5.11g | 20% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 29.49g | 59% | |
| Iron | 2.4mg | 13% | |
| Calcium | 37.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 234.39 Kcal (981 kJ) | ||
| Calories from fat | 96.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.73g | 25% | |
|---|---|---|---|
| Cholesterol | 98.27mg | 50% | |
| Sodium | 776.66mg | 50% | |
| Potassium | 175.92mg | 6% | |
| Total Carbs | 14.73g | 8% | |
| Sugars | 3.32g | 20% | |
| Dietary Fiber | 1.23g | 8% | |
| Protein | 19.13g | 59% | |
| Iron | 1.6mg | 13% | |
| Calcium | 24.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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