Ingredients:
- 12 pitted dates cut in small pieces
- 10 soft pitted prunes cut in small pieces
- 12 unsweetened canned pineapple chunks drained and cut in small pieces
Directions:
- Preheat oven to 350.
- Cook noodles in a large pot of boiling water until tender but not over soft.
- Pour into a colander and drain well then transfer to a large bowl.
- Put raisins, dates, prunes, apple and pineapple into a small bowl then stir in lemon juice.
- Combine and blend ricotta cheese, sour cream, honey, salt, spices, sugar, and concentrate.
- Stir in melted shortening.
- Put eggs into a cup and beat with a fork then combine with mixture.
- Pour over noodles and fold in then fold in fruits.
- Grease a rectangular casserole dish with shortening.
- Fill with mixture distributing fruit evenly.
- Cover tightly with a sheet of heavy duty aluminum foil and bake 40 minutes.
- Uncover and bake until surface looks set about 10 minutes.
- Remove from oven and place on a trivet to cool 10 minutes before cutting into serving pieces.
- Serve warm or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 462.09 Kcal (1935 kJ) | ||
| Calories from fat | 118.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.17g | 20% | |
|---|---|---|---|
| Cholesterol | 96.06mg | 32% | |
| Sodium | 165.55mg | 7% | |
| Potassium | 605.95mg | 13% | |
| Total Carbs | 77.92g | 26% | |
| Sugars | 48.85g | 195% | |
| Dietary Fiber | 4.61g | 18% | |
| Protein | 12.87g | 26% | |
| Vitamin C | 13mg | 22% | |
| Iron | 1.9mg | 11% | |
| Calcium | 160.4mg | 16% | |
| Amount Per 100 g | |||
| Calories | 190.44 Kcal (797 kJ) | ||
| Calories from fat | 48.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.43g | 20% | |
|---|---|---|---|
| Cholesterol | 39.59mg | 32% | |
| Sodium | 68.23mg | 7% | |
| Potassium | 249.73mg | 13% | |
| Total Carbs | 32.11g | 26% | |
| Sugars | 20.13g | 195% | |
| Dietary Fiber | 1.9g | 18% | |
| Protein | 5.31g | 26% | |
| Vitamin C | 5.4mg | 22% | |
| Iron | 0.8mg | 11% | |
| Calcium | 66.1mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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