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Fish en Papillote with Julienned Vegetables and Truffle Oil Recipe

Fish en Papillote with Julienned Vegetables and Truffle Oil Recipe

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Fish en Papillote with Julienned Vegetables and Truffle Oil

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Ingredients:

Serving

1 1/2 tbsp plus 2 tsp unsalted butter
2 carrots , julienned
1 large leek , julienned
1 celery rib, julienned
kosher salt and freshly ground black pepper , to taste
vegetable oil, for brushing
2 thin fish fillets, no thicker than 1/3 inch, such as pompano or flounder, about 6 oz each, skin removed
2 tsp fresh lemon juice
2 tsp white truffle oil

Directions:

Melt 1 1/2 tablespoons of the butter in a large heavy skillet over medium heat. Add the carrot, leek, and celery. Season with salt and pepper. Cook gently, stirring often, until softened, 5 to 7 minutes. Remove from heat and cool.
Preheat the toaster oven to 425 degrees F. Cut out a 13 by 15-inch parchment paper rectangle. Fold in half crosswise. Unfold and brush the whole rectangle lightly with some oil. Lay the fillets on one half of the parchment, skinned side down, and season with salt and pepper. Drain the vegetables of as much liquid as possible and divide among the fillets. Drizzle with the lemon juice. Top each vegetable mound with 1 teaspoon butter and drizzle each with 1 teaspoon of the truffle oil.
Fold the other half of the paper over the fillets and, starting with the top, make 1/4-inch folds all around the perimeters and press to crimp and seal. Close the final crimp with a paper clip. Place the packet on a baking sheet and bake until puffed and lightly browned, 10 to 12 minutes. Transfer to a warmed serving plate and serve at once, preferably while the packet is still puffed.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	387.26 Kcal (1621 kJ)
Calories from fat	229.62 Kcal
		% Daily Value*
Total Fat	25.51g	39%
Cholesterol	22.9mg	8%
Sodium	494.56mg	21%
Potassium	876.59mg	19%
Total Carbs	21.3g	7%
Sugars	6.47g	26%
Dietary Fiber	8.46g	34%
Protein	21.49g	43%
Vitamin C	11.9mg	20%
Vitamin A	0.7mg	24%
Iron	2.6mg	14%
Calcium	142.8mg	14%

Amount Per 100 g
Calories	159.23 Kcal (667 kJ)
Calories from fat	94.41 Kcal
		% Daily Value*
Total Fat	10.49g	39%
Cholesterol	9.41mg	8%
Sodium	203.35mg	21%
Potassium	360.42mg	19%
Total Carbs	8.76g	7%
Sugars	2.66g	26%
Dietary Fiber	3.48g	34%
Protein	8.84g	43%
Vitamin C	4.9mg	20%
Vitamin A	0.3mg	24%
Iron	1.1mg	14%
Calcium	58.7mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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