Fish and Shrimp Sandwich in a Lemon Yogurt Sauce Recipe

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Fish and Shrimp Sandwich in a Lemon Yogurt Sauce
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Ingredients
21
Count
Nutrition
1955
Calories
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Ingredients:

Directions:

  1. For the bread:
  2. In a bowl, combine the yeast and warmed milk. Mix well and let sit for a couple of minutes until the yeast is foamy. Add the melted butter and sugar. Mix well.
  3. Add the flour and salt. Mix well. Turn onto a lightly floured board or counter top and knead well for approximately 4 to 5 minutes. Put the dough in a generously buttered bowl and cover with a clean towel. Let rise for 1 hour.
  4. Punch down and place the dough in a buttered 9 by 12-inch bread pan. Cover and let rise for 30 minutes.
  5. Preheat oven to 400 degrees F.
  6. Place into oven and bake for approximately 45 to 55 minutes. Ovens vary so keep an eye on your bread. Tap on the bottom of your bread, if there's a hollow sound, it is completed. If not, bake a couple of minutes more. Remove from oven, let the bread cool in the pan for 15 to 20 minutes, then remove and cool on a wire rack.
  7. For assembly:
  8. Melt the butter in a skillet over medium heat. Add the cucumber, carrots, celery, olives, lemon juice, lemon pepper, dill weed, parsley, and salt to the skillet and mix well. Let those ingredients simmer while you dice the fish and shrimp into small pieces.
  9. Add the fish and shrimp to the skillet, mix well, and cover with a lid.
  10. Place bread on each of 4 plates. Check the fish mixture and add the cheese. Turn off the heat and cover with the lid. In a bowl, pour the lemon yogurt. Add the fish mixture to the lemon yogurt and mix well. Scoop the fish mixture onto the bread to your desired fullness. Serve immediately while the fish is hot.
  11. Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1955.08 Kcal (8186 kJ)
Calories from fat 807.55 Kcal
% Daily Value*
Total Fat 89.73g 138%
Cholesterol 371.37mg 124%
Sodium 5773.13mg 241%
Potassium 1418.78mg 30%
Total Carbs 195.25g 65%
Sugars 21.44g 86%
Dietary Fiber 10.24g 41%
Protein 88.44g 177%
Vitamin C 8.9mg 15%
Vitamin A 0.4mg 14%
Iron 5.2mg 29%
Calcium 775.4mg 78%
Amount Per 100 g
Calories 201.98 Kcal (846 kJ)
Calories from fat 83.43 Kcal
% Daily Value*
Total Fat 9.27g 138%
Cholesterol 38.37mg 124%
Sodium 596.42mg 241%
Potassium 146.57mg 30%
Total Carbs 20.17g 65%
Sugars 2.21g 86%
Dietary Fiber 1.06g 41%
Protein 9.14g 177%
Vitamin C 0.9mg 15%
Iron 0.5mg 29%
Calcium 80.1mg 78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 45.8
    Points
  • 52
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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