Firemen's Meat Loaf Recipe

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Firemen's Meat Loaf
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Ingredients:

Directions:

  1. In a large bowl, prepare the corn bread stuffing according to package directions. Add eggs, mushrooms and garlic powder. Crumble beef over mixture and mix well.
  2. Shape into a loaf in a greased 13-in. x 9-in. baking dish. Bake, uncovered, at 350° for 1-1/4 hours; drain. Top with chilies. Cover and bake 20 minutes longer or until meat is no longer pink and a meat thermometer reads 160°.
  3. Sprinkle with cheese and top with salsa. Bake, uncovered, for 5-10 minutes or until cheese is melted. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.88 Kcal (1038 kJ)
Calories from fat 146.71 Kcal
% Daily Value*
Total Fat 16.3g 25%
Cholesterol 100.04mg 33%
Sodium 141.22mg 6%
Potassium 388.85mg 8%
Total Carbs 2.34g 1%
Sugars 0.84g 3%
Dietary Fiber 0.39g 2%
Protein 23.49g 47%
Vitamin C 11.7mg 19%
Iron 2.6mg 15%
Calcium 38.5mg 4%
Amount Per 100 g
Calories 179.05 Kcal (750 kJ)
Calories from fat 105.97 Kcal
% Daily Value*
Total Fat 11.77g 25%
Cholesterol 72.26mg 33%
Sodium 102mg 6%
Potassium 280.87mg 8%
Total Carbs 1.69g 1%
Sugars 0.61g 3%
Dietary Fiber 0.28g 2%
Protein 16.97g 47%
Vitamin C 8.4mg 19%
Iron 1.9mg 15%
Calcium 27.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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