Firecracker Sesame Chicken Recipe

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Firecracker Sesame Chicken
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Ingredients:

Directions:

  1. Heat canola oil in a large skillet over medium high heat.
  2. In a small bowl, whisk together soy sauce, chili garlic sauce, sesame oil, and orange marmalade; set aside.
  3. Season chicken with salt and pepper. Add chicken to the skillet and saute until golden brown, about 5 – 7 minutes. Remove chicken from the skillet.
  4. Add carrots, snow peas and red pepper to the skillet; saute for about 5 minutes or until vegetables are crisp tender. Add chicken back to.
  5. The skillet, along with the garlic; saute for 1 minute. Add sauce to the skillet and cook for another 5 minutes or until sauce is thickened. Serve over white rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 738.46 Kcal (3092 kJ)
Calories from fat 359.53 Kcal
% Daily Value*
Total Fat 39.95g 61%
Cholesterol 69.73mg 23%
Sodium 2851.08mg 119%
Potassium 647.68mg 14%
Total Carbs 63.59g 21%
Sugars 8.09g 32%
Dietary Fiber 7.34g 29%
Protein 33.37g 67%
Vitamin C 42.8mg 71%
Vitamin A 0.3mg 11%
Iron 2.6mg 14%
Calcium 88.4mg 9%
Amount Per 100 g
Calories 165.14 Kcal (691 kJ)
Calories from fat 80.4 Kcal
% Daily Value*
Total Fat 8.93g 61%
Cholesterol 15.59mg 23%
Sodium 637.57mg 119%
Potassium 144.84mg 14%
Total Carbs 14.22g 21%
Sugars 1.81g 32%
Dietary Fiber 1.64g 29%
Protein 7.46g 67%
Vitamin C 9.6mg 71%
Vitamin A 0.1mg 11%
Iron 0.6mg 14%
Calcium 19.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.3
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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