Firecracker Salmon Steaks Recipe

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Firecracker Salmon Steaks
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Ingredients:

Directions:

  1. Coat grill rack with nonstick cooking spray before starting the grill. In a small bowl, combine the vinegar, chili sauce, sugar, garlic, parsley and seasonings.
  2. Grill salmon, covered over medium heat for 4-5 minutes on each side or until fish flakes easily with a fork, brushing occasionally with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.65 Kcal (794 kJ)
Calories from fat 58.01 Kcal
% Daily Value*
Total Fat 6.45g 10%
Cholesterol 26.37mg 9%
Sodium 261.3mg 11%
Potassium 117.15mg 2%
Total Carbs 20.53g 7%
Sugars 17.67g 71%
Dietary Fiber 1.16g 5%
Protein 8.78g 18%
Vitamin C 4.9mg 8%
Iron 15.5mg 86%
Calcium 24.4mg 2%
Amount Per 100 g
Calories 204.43 Kcal (856 kJ)
Calories from fat 62.53 Kcal
% Daily Value*
Total Fat 6.95g 10%
Cholesterol 28.42mg 9%
Sodium 281.66mg 11%
Potassium 126.28mg 2%
Total Carbs 22.13g 7%
Sugars 19.05g 71%
Dietary Fiber 1.25g 5%
Protein 9.46g 18%
Vitamin C 5.3mg 8%
Iron 16.7mg 86%
Calcium 26.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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