Directions:
- In a blender, liquefy sweet red bell peppers, jalapenos, ricotta cheese, sour cream, cream cheese, and half & half.
- Heat olive oil in skillet.
- Add all the seasonings and spices to blended mix and then pour into the warmed skillet.
- Sauce is ready when heated throughout.
- Pour over your favorite noodles and enjoy.
- Cayenne and ground red pepper may be reduced to taste - this recipe is very heated.
- Tasted could with shrimp or chicken too.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 215.55 Kcal (902 kJ) | ||
| Calories from fat | 175.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.5g | 30% | |
|---|---|---|---|
| Cholesterol | 52.38mg | 17% | |
| Sodium | 126.07mg | 5% | |
| Potassium | 183.17mg | 4% | |
| Total Carbs | 6g | 2% | |
| Sugars | 2.06g | 8% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 4.94g | 10% | |
| Vitamin C | 34.5mg | 58% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 10.2mg | 57% | |
| Calcium | 109.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 175.12 Kcal (733 kJ) | ||
| Calories from fat | 142.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.84g | 30% | |
|---|---|---|---|
| Cholesterol | 42.56mg | 17% | |
| Sodium | 102.42mg | 5% | |
| Potassium | 148.81mg | 4% | |
| Total Carbs | 4.87g | 2% | |
| Sugars | 1.68g | 8% | |
| Dietary Fiber | 0.57g | 3% | |
| Protein | 4.01g | 10% | |
| Vitamin C | 28mg | 58% | |
| Vitamin A | 0.5mg | 20% | |
| Iron | 8.3mg | 57% | |
| Calcium | 88.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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