Calories in Usda Cream, fluid, half and half

234Calories

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Nutrition Facts Usda Cream, fluid, half and half

Amount Per 12 tbsp
Calories 234 Kcal (980 kJ)
Calories from fat 186.3 Kcal
% Daily Value*
Total Fat 20.7g 32%
Saturated Fat 12.89g 64%
Cholesterol 66.6mg 22%
Sodium 73.8mg 3%
Potassium 234mg 5%
Total Carbs 7.74g 3%
Sugars 0.29g 1%
Protein 5.33g 11%
Vitamin C 1.6mg 3%
Vitamin A 0.2mg 6%
Iron 0.1mg 1%
Calcium 189mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (234 calories) 180 g
  • Cal: 11.7 %
  • Fat: 31.8 %
  • Carb: 2.6 %
  • Prot: 10.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.3%)
  • Fat (78.4%)
  • Protein (8.3%)
Usda Cream, fluid, half and half Good and Bad Points
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