Fionas Mums Black Gingerbread Recipe

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Fionas Mums Black Gingerbread
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Ingredients
9
Count
Nutrition
695
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to Gas Mark 3 160C/325F.
  2. In a pan, melt together the margarine, sugar and treacle. See Photo
  3. Add the flour, ginger, mixed spice and baking soda. Mix all together. See Photo
  4. Add the eggs and the boiling water. Mix in.
  5. Put in a greased loaf tin lined with greased baking paper, and bake for 55 minutes. See Photo
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 694.84 Kcal (2909 kJ)
Calories from fat 332.99 Kcal
% Daily Value*
Total Fat 37g 57%
Cholesterol 54.56mg 18%
Sodium 630.54mg 26%
Potassium 124.19mg 3%
Total Carbs 88.38g 29%
Sugars 63.67g 255%
Dietary Fiber 2.65g 11%
Protein 4.93g 10%
Vitamin A 0.4mg 13%
Iron 2.2mg 12%
Calcium 114.4mg 11%
Amount Per 100 g
Calories 355.43 Kcal (1488 kJ)
Calories from fat 170.33 Kcal
% Daily Value*
Total Fat 18.93g 57%
Cholesterol 27.91mg 18%
Sodium 322.54mg 26%
Potassium 63.53mg 3%
Total Carbs 45.21g 29%
Sugars 32.57g 255%
Dietary Fiber 1.35g 11%
Protein 2.52g 10%
Vitamin A 0.2mg 13%
Iron 1.1mg 12%
Calcium 58.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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