Directions:
- In a slow cooker, combine all the pork ingredients and mix well to coat meat. Cover and cook on low for at least 10 hours, until pork is very tender and falls apart when stirred.
- About 1 hour before you're ready to eat, preheat oven to 350 degrees and lightly grease a 9 X 13 casserole dish.
- Combine all the ingredients for the beans in the prepared baking dish and mix well. Bake uncovered for about 45 minutes.
- Transfer pork from slow cooker to a bowl and shred it with a fork. Return meat to slow cooker and mix well with sauce. Serve pork alongside with beans. If you like this goes well with corn bread!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 603.8 Kcal (2528 kJ) | ||
| Calories from fat | 411.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.71g | 70% | |
|---|---|---|---|
| Cholesterol | 106.21mg | 35% | |
| Sodium | 500.12mg | 21% | |
| Potassium | 757.6mg | 16% | |
| Total Carbs | 17.87g | 6% | |
| Sugars | 14.01g | 56% | |
| Dietary Fiber | 2.16g | 9% | |
| Protein | 28.81g | 58% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 1.6mg | 9% | |
| Calcium | 37mg | 4% | |
| Amount Per 100 g | |||
| Calories | 278.63 Kcal (1167 kJ) | ||
| Calories from fat | 189.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.09g | 70% | |
|---|---|---|---|
| Cholesterol | 49.01mg | 35% | |
| Sodium | 230.79mg | 21% | |
| Potassium | 349.61mg | 16% | |
| Total Carbs | 8.24g | 6% | |
| Sugars | 6.46g | 56% | |
| Dietary Fiber | 1g | 9% | |
| Protein | 13.29g | 58% | |
| Vitamin C | 2.5mg | 9% | |
| Iron | 0.7mg | 9% | |
| Calcium | 17.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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