Fillet of Beef (Ina Garten) Recipe

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Ingredients:

Serving

1 (4 to 5 lb) fillet of beef, trimmed and tied
2 tbsp unsalted butter, at room temperature
1 tbsp kosher salt
1 tbsp coarsely ground black pepper

Directions:

Preheat the oven to 500 degrees F.
Place the beef on a sheet pan and pat the outside dry with a paper towel. Spread the butter on with your hands. Sprinkle evenly with the salt and pepper. Roast in the oven for exactly 22 minutes for rare and 25 minutes for medium-rare.
Remove the beef from the oven, cover it tightly with aluminum foil, and allow it to rest at room temperature for 20 minutes. Remove the strings and slice the fillet thickly.
Note: Be sure your oven is very clean or the high temperature will cause it to smoke.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	415.93 Kcal (1741 kJ)
Calories from fat	179.17 Kcal
		% Daily Value*
Total Fat	19.91g	31%
Cholesterol	203.2mg	68%
Sodium	440.37mg	18%
Potassium	1024.19mg	22%
Total Carbs	0.55g	0%
Sugars	0.01g	0%
Dietary Fiber	0.22g	1%
Protein	59.64g	119%
Iron	5.8mg	32%
Calcium	55.7mg	6%

Amount Per 100 g
Calories	144.26 Kcal (604 kJ)
Calories from fat	62.14 Kcal
		% Daily Value*
Total Fat	6.9g	31%
Cholesterol	70.48mg	68%
Sodium	152.74mg	18%
Potassium	355.24mg	22%
Total Carbs	0.19g	0%
Sugars	0g	0%
Dietary Fiber	0.07g	1%
Protein	20.69g	119%
Iron	2mg	32%
Calcium	19.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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