Filets Mignons with Port Wine Glaze Recipe

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Filets Mignons with Port Wine Glaze
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Ingredients
5
Count
Nutrition
123
Calories
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Ingredients:

Directions:

  1. Pat filets dry and season with salt and pepper. In a small bowl whisk together Port, vinegar, and mustard until combined well.
  2. In a non-stick skillet heat oil over moderately high heat until hot but not smoking and cook filets 4 minutes. Turn filets and cook 4 minutes more for medium-rare. Transfer filets to a warm platter. Pour Port mixture carefully down side of skillet and boil, stirring, until reduced to about 2 tablespoons. Serve filets with glaze.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.72 Kcal (514 kJ)
Calories from fat 30.83 Kcal
% Daily Value*
Total Fat 3.43g 5%
Sodium 17.62mg 1%
Potassium 63.1mg 1%
Total Carbs 7.39g 2%
Sugars 4.2g 17%
Dietary Fiber 0.04g 0%
Protein 0.05g 0%
Vitamin C 0.3mg 1%
Calcium 2.5mg 0%
Amount Per 100 g
Calories 131.04 Kcal (549 kJ)
Calories from fat 32.92 Kcal
% Daily Value*
Total Fat 3.66g 5%
Sodium 18.82mg 1%
Potassium 67.38mg 1%
Total Carbs 7.89g 2%
Sugars 4.48g 17%
Dietary Fiber 0.04g 0%
Protein 0.05g 0%
Vitamin C 0.3mg 1%
Calcium 2.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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