Amount Per 1 Serving
Calories	272.43 Kcal (1141 kJ)
Calories from fat	110.01 Kcal
		% Daily Value*
Total Fat	12.22g	19%
Cholesterol	81.84mg	27%
Sodium	204.22mg	9%
Potassium	236.79mg	5%
Total Carbs	29.32g	10%
Sugars	12.29g	49%
Dietary Fiber	3.51g	14%
Protein	5.65g	11%
Vitamin C	6.6mg	11%
Iron	1.5mg	8%
Calcium	44mg	4%

Amount Per 100 g
Calories	147.01 Kcal (616 kJ)
Calories from fat	59.36 Kcal
		% Daily Value*
Total Fat	6.6g	19%
Cholesterol	44.16mg	27%
Sodium	110.2mg	9%
Potassium	127.78mg	5%
Total Carbs	15.82g	10%
Sugars	6.63g	49%
Dietary Fiber	1.9g	14%
Protein	3.05g	11%
Vitamin C	3.6mg	11%
Iron	0.8mg	8%
Calcium	23.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.8

Points
7

PointsPlus

Good Points

saturated fat free,
low sodium

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