Fig Clafouti Recipe

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Fig Clafouti
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Ingredients:

Directions:

  1. Preheat oven to 375°.
  2. Place figs in a 10-inch deep-dish pie plate coated with cooking spray. Lightly spoon flour into dry measuring cups; level with a knife. Combine flour, sugar, salt, and cloves in a bowl. Gradually add half of milk, stirring with a whisk. Stir in remaining milk, rind, and eggs. Pour batter over figs. Bake at 375° for 1 hour or until set; cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.15 Kcal (804 kJ)
Calories from fat 38.61 Kcal
% Daily Value*
Total Fat 4.29g 7%
Cholesterol 99.53mg 33%
Sodium 218.97mg 9%
Potassium 286.61mg 6%
Total Carbs 30.03g 10%
Sugars 16.63g 67%
Dietary Fiber 1.61g 6%
Protein 8.46g 17%
Vitamin C 2.6mg 4%
Iron 0.7mg 4%
Calcium 146.6mg 15%
Amount Per 100 g
Calories 114.89 Kcal (481 kJ)
Calories from fat 23.08 Kcal
% Daily Value*
Total Fat 2.56g 7%
Cholesterol 59.51mg 33%
Sodium 130.93mg 9%
Potassium 171.37mg 6%
Total Carbs 17.95g 10%
Sugars 9.94g 67%
Dietary Fiber 0.96g 6%
Protein 5.06g 17%
Vitamin C 1.5mg 4%
Iron 0.4mg 4%
Calcium 87.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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