Fig Barbecue Glaze Recipe

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Fig Barbecue Glaze
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Ingredients:

Directions:

  1. In a large bowl, combine honey, water, vinegar, figs and cloves. Let mixture stand for 25 minutes.
  2. Meanwhile, in a large saucepan over moderately low heat, add oil and sauté shallots, stirring occasionaly until they are softened. Add honey-fig mixture.
  3. Bring to a simmer and add rosemary; cook, stirring occasionally, for 5 minutes.
  4. Season with salt and pepper. If desired, purée in a blender or food processor until smooth.
  5. As a glaze or basting sauce, brush or spoon warmed glaze over a rack of pork ribs, veal chops, lamb roast or turkey breast.
  6. During the last 30-40 minutes or roasting, baste every 20 minutes or so. Remaining glaze can be simmered to thicken and served as a side sauce.
  7. Makes about 1 cup of glaze.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 201.16 Kcal (842 kJ)
Calories from fat 65.98 Kcal
% Daily Value*
Total Fat 7.33g 11%
Sodium 8.08mg 0%
Potassium 240.21mg 5%
Total Carbs 35.61g 12%
Sugars 29.87g 119%
Dietary Fiber 3.12g 12%
Protein 1.17g 2%
Vitamin C 1.8mg 3%
Iron 0.9mg 5%
Calcium 58.8mg 6%
Amount Per 100 g
Calories 198.3 Kcal (830 kJ)
Calories from fat 65.04 Kcal
% Daily Value*
Total Fat 7.23g 11%
Sodium 7.96mg 0%
Potassium 236.8mg 5%
Total Carbs 35.1g 12%
Sugars 29.44g 119%
Dietary Fiber 3.08g 12%
Protein 1.16g 2%
Vitamin C 1.8mg 3%
Iron 0.9mg 5%
Calcium 58mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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