Cheesy Fiesta Quiche Recipe

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Cheesy Fiesta Quiche
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Ingredients:

Directions:

  1. Heat oven to 325°F. In food processor or blender, crush taco shells until very fine. In medium bowl, mix crushed taco shells and 3 tablespoons melted butter. Press in bottom and up side of 9-inch glass pie pan. Bake at 325°F. for 15 minutes.
  2. Meanwhile, in large bowl, beat eggs. Add all remaining filling ingredients except chiles and olives; beat with electric mixer on medium speed until well blended. Stir in chiles and olives.
  3. Remove partially baked crust from oven; increase oven temperature to 400°F. Pour filling into crust.
  4. Return to oven; bake at 400°F. for 10 minutes. Reduce oven temperature to 325°F.; bake an additional 25 to 35 minutes or until center is slightly puffed and light golden brown. Cool 10 minutes.
  5. Cut quiche into wedges; place on individual serving plates. Top each with 1 tablespoon sour cream and 1 tablespoon salsa. If desired, garnish plates with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 364.26 Kcal (1525 kJ)
Calories from fat 242.79 Kcal
% Daily Value*
Total Fat 26.98g 42%
Cholesterol 153.75mg 51%
Sodium 506.78mg 21%
Potassium 231.57mg 5%
Total Carbs 13.26g 4%
Sugars 3g 12%
Dietary Fiber 0.96g 4%
Protein 18.19g 36%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 4%
Iron 1.1mg 6%
Calcium 365.8mg 37%
Amount Per 100 g
Calories 230.06 Kcal (963 kJ)
Calories from fat 153.35 Kcal
% Daily Value*
Total Fat 17.04g 42%
Cholesterol 97.11mg 51%
Sodium 320.08mg 21%
Potassium 146.26mg 5%
Total Carbs 8.37g 4%
Sugars 1.89g 12%
Dietary Fiber 0.61g 4%
Protein 11.49g 36%
Vitamin C 0.2mg 1%
Vitamin A 0.1mg 4%
Iron 0.7mg 6%
Calcium 231.1mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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