Fiesta Dip for Fritos Recipe

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Fiesta Dip for Fritos
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Ingredients:

Directions:

  1. Mix all ingredients together and serve with scoopable Fritos.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.61 Kcal (605 kJ)
Calories from fat 101.46 Kcal
% Daily Value*
Total Fat 11.27g 17%
Cholesterol 36.52mg 12%
Sodium 162.4mg 7%
Potassium 183.27mg 4%
Total Carbs 6.46g 2%
Sugars 0.17g 1%
Dietary Fiber 0.25g 1%
Protein 5.56g 11%
Vitamin C 2.3mg 4%
Vitamin A 0.2mg 7%
Iron 0.1mg 0%
Calcium 179.4mg 18%
Amount Per 100 g
Calories 133.44 Kcal (559 kJ)
Calories from fat 93.62 Kcal
% Daily Value*
Total Fat 10.4g 17%
Cholesterol 33.69mg 12%
Sodium 149.85mg 7%
Potassium 169.11mg 4%
Total Carbs 5.96g 2%
Sugars 0.15g 1%
Dietary Fiber 0.23g 1%
Protein 5.13g 11%
Vitamin C 2.2mg 4%
Vitamin A 0.2mg 7%
Iron 0.1mg 0%
Calcium 165.6mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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