FIESTA CORN CHIP SALAD Recipe

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FIESTA CORN CHIP SALAD
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Ingredients:

Directions:

  1. Mix all ingredients in a large bowl..Chill until serving.
  2. Just before serving stir in the crushed corn chips.
  3. Other ingredients could be added to the mix, such as green pepper, chopped onions or green onions, drained and rinsed black beans, chicken, etc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 319.24 Kcal (1337 kJ)
Calories from fat 257.11 Kcal
% Daily Value*
Total Fat 28.57g 44%
Cholesterol 30.52mg 10%
Sodium 448.11mg 19%
Potassium 58.08mg 1%
Total Carbs 9.66g 3%
Sugars 1.31g 5%
Dietary Fiber 0.88g 4%
Protein 6.91g 14%
Vitamin C 15.4mg 26%
Iron 0.7mg 4%
Calcium 150.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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