Fiery Baked Beans Recipe

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Fiery Baked Beans
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Combine all ingredients in a large bowl.
  3. Coat a shallow 7x11 dish with cooking spray.
  4. Add beans.
  5. Bake for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.83 Kcal (853 kJ)
Calories from fat 88.04 Kcal
% Daily Value*
Total Fat 9.78g 15%
Cholesterol 0.49mg 0%
Sodium 232.19mg 10%
Potassium 113.18mg 2%
Total Carbs 25.59g 9%
Sugars 5.29g 21%
Dietary Fiber 3.51g 14%
Protein 3.62g 7%
Vitamin C 7.6mg 13%
Iron 0.9mg 5%
Calcium 35mg 3%
Amount Per 100 g
Calories 361.86 Kcal (1515 kJ)
Calories from fat 156.3 Kcal
% Daily Value*
Total Fat 17.37g 15%
Cholesterol 0.88mg 0%
Sodium 412.2mg 10%
Potassium 200.92mg 2%
Total Carbs 45.43g 9%
Sugars 9.39g 21%
Dietary Fiber 6.23g 14%
Protein 6.43g 7%
Vitamin C 13.4mg 13%
Iron 1.6mg 5%
Calcium 62.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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