Fettucine with Heavenly Salmon Sauce Recipe

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Fettucine with Heavenly Salmon Sauce
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Ingredients:

Directions:

  1. Melt butter in a large skillet over medium heat. Add the salmon, leek, onion, and garlic, and fry until fragrant, about 2 minutes. In a medium bowl, mix together the cream, sour cream, and cornstarch; stir into the skillet. Stir in the lemon zest, pepper, and paprika. Cook, stirring constantly, for 10 minutes, until sauce is thickened and salmon flakes easily with a fork.
  2. Meanwhile, bring a large pot of lightly salted water to a boil. Add fettuccine and cook for 8 to 10 minutes or until al dente. Drain, and toss with the salmon sauce. Top with Parmesan cheese to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 493.06 Kcal (2064 kJ)
Calories from fat 163.29 Kcal
% Daily Value*
Total Fat 18.14g 28%
Cholesterol 68.44mg 23%
Sodium 213.33mg 9%
Potassium 534.12mg 11%
Total Carbs 56.97g 19%
Sugars 8.44g 34%
Dietary Fiber 3.46g 14%
Protein 27.7g 55%
Vitamin C 5.3mg 9%
Vitamin A 0.1mg 3%
Iron 1.1mg 6%
Calcium 160mg 16%
Amount Per 100 g
Calories 170.69 Kcal (715 kJ)
Calories from fat 56.53 Kcal
% Daily Value*
Total Fat 6.28g 28%
Cholesterol 23.69mg 23%
Sodium 73.85mg 9%
Potassium 184.91mg 11%
Total Carbs 19.72g 19%
Sugars 2.92g 34%
Dietary Fiber 1.2g 14%
Protein 9.59g 55%
Vitamin C 1.8mg 9%
Iron 0.4mg 6%
Calcium 55.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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