Fettuccine With Peas and Pancetta Recipe

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Fettuccine With Peas and Pancetta
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Ingredients
6
Count
Nutrition
668
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Unroll pancetta slices, then cut each strip across into pieces about 1/2 inch wide.
  2. Thinly slice garlic.
  3. Heat olive oil in a medium skillet over med-low heat.
  4. Add pancetta.
  5. Cook, stirring occasionally and pressing down to submerge, until pale gold in color, about 10 minutes.
  6. Drain on paper towels.
  7. Add garlic to olive oil in skillet and cook on low heat until just turning pale gold, about 1 minute; remove from heat.
  8. Bring a large pot of salted water to a boil over high heat.
  9. Cook pasta until almost al dente, about 6 minutes, then add peas to pot.
  10. Cook 1 minute more, then drain.
  11. Return pot to low heat and add garlic-olive oil.
  12. Stir in pasta with peas.
  13. Stir in pancetta and toss strands to combine as best as possible.
  14. Season with salt and pepper to taste.
  15. Transfer to serving dish or divide among plates and scatter basil on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 667.69 Kcal (2795 kJ)
Calories from fat 319.88 Kcal
% Daily Value*
Total Fat 35.54g 55%
Cholesterol 86.17mg 29%
Sodium 389.42mg 16%
Potassium 142.17mg 3%
Total Carbs 70.68g 24%
Sugars 4.52g 18%
Dietary Fiber 5.36g 21%
Protein 17.94g 36%
Vitamin C 9.2mg 15%
Iron 3.3mg 18%
Calcium 58.8mg 6%
Amount Per 100 g
Calories 391.45 Kcal (1639 kJ)
Calories from fat 187.53 Kcal
% Daily Value*
Total Fat 20.84g 55%
Cholesterol 50.52mg 29%
Sodium 228.31mg 16%
Potassium 83.35mg 3%
Total Carbs 41.44g 24%
Sugars 2.65g 18%
Dietary Fiber 3.14g 21%
Protein 10.52g 36%
Vitamin C 5.4mg 15%
Iron 1.9mg 18%
Calcium 34.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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