Feta Spinach Salmon Roast Recipe

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Feta Spinach Salmon Roast
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Ingredients:

Directions:

  1. Preheat the oven to 350 F degrees.
  2. In a bowl, combine the cream cheese and feta, mashing and stirring with a fork until well blended.
  3. Add the scallions and spinach and combine well.
  4. Spread the mixture evenly over 1 salmon fillet (The filling will be about 3/4-inch thick).
  5. Top with the second salmon fillet.
  6. Brush both sides with olive oil, turning over carefully with a spatula, and place on a shallow baking pan.
  7. Bake for 20 minutes; test for doneness with a toothpick.
  8. To serve, slice carefully with a sharp, serrated knife.
  9. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 598.02 Kcal (2504 kJ)
Calories from fat 321.58 Kcal
% Daily Value*
Total Fat 35.73g 55%
Cholesterol 201.15mg 67%
Sodium 965.58mg 40%
Potassium 1099.8mg 23%
Total Carbs 6.56g 2%
Sugars 4.22g 17%
Dietary Fiber 1.62g 6%
Protein 59.9g 120%
Vitamin C 5.2mg 9%
Vitamin A 0.4mg 13%
Iron 1.5mg 8%
Calcium 396mg 40%
Amount Per 100 g
Calories 157.57 Kcal (660 kJ)
Calories from fat 84.73 Kcal
% Daily Value*
Total Fat 9.41g 55%
Cholesterol 53mg 67%
Sodium 254.42mg 40%
Potassium 289.78mg 23%
Total Carbs 1.73g 2%
Sugars 1.11g 17%
Dietary Fiber 0.43g 6%
Protein 15.78g 120%
Vitamin C 1.4mg 9%
Vitamin A 0.1mg 13%
Iron 0.4mg 8%
Calcium 104.3mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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