Feta Cheese Flavored Orzo Recipe

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Feta Cheese Flavored Orzo
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Calories
Minutes

Ingredients:

Directions:

  1. Cook orzo according to package directions, drain.
  2. Add remaining ingredients and toss to mix well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.45 Kcal (508 kJ)
Calories from fat 78.42 Kcal
% Daily Value*
Total Fat 8.71g 13%
Cholesterol 13.08mg 4%
Sodium 200.18mg 8%
Potassium 59.12mg 1%
Total Carbs 7.65g 3%
Sugars 1.65g 7%
Dietary Fiber 0.7g 3%
Protein 3.44g 7%
Vitamin C 4.7mg 8%
Iron 0.3mg 2%
Calcium 62.1mg 6%
Amount Per 100 g
Calories 154.59 Kcal (647 kJ)
Calories from fat 99.82 Kcal
% Daily Value*
Total Fat 11.09g 13%
Cholesterol 16.65mg 4%
Sodium 254.81mg 8%
Potassium 75.25mg 1%
Total Carbs 9.73g 3%
Sugars 2.1g 7%
Dietary Fiber 0.89g 3%
Protein 4.38g 7%
Vitamin C 5.9mg 8%
Iron 0.4mg 2%
Calcium 79mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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