Directions:
- Place a small amount of chili jam in the base of each tart shell.
- Cover with goats' cheese, spreading smoothly with a palette knife.
- Place one or two slices of tomato on top, sprinkle with sea salt and black pepper and garnish with a basil leaf.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 262.55 Kcal (1099 kJ) | ||
| Calories from fat | 45.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.01g | 8% | |
|---|---|---|---|
| Cholesterol | 20mg | 7% | |
| Sodium | 176.24mg | 7% | |
| Potassium | 296.83mg | 6% | |
| Total Carbs | 7.49g | 2% | |
| Sugars | 3.72g | 15% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 6.27g | 13% | |
| Vitamin C | 17.5mg | 29% | |
| Calcium | 214.2mg | 21% | |
| Amount Per 100 g | |||
| Calories | 175.03 Kcal (733 kJ) | ||
| Calories from fat | 30.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.34g | 8% | |
|---|---|---|---|
| Cholesterol | 13.33mg | 7% | |
| Sodium | 117.49mg | 7% | |
| Potassium | 197.89mg | 6% | |
| Total Carbs | 4.99g | 2% | |
| Sugars | 2.48g | 15% | |
| Dietary Fiber | 0.84g | 5% | |
| Protein | 4.18g | 13% | |
| Vitamin C | 11.7mg | 29% | |
| Calcium | 142.8mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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