Festive Peas and Onions Recipe

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Festive Peas and Onions
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Ingredients:

Directions:

  1. Prepare onions according to package directions. Drain, reserving 1/4 cup liquid. In a large bowl, combine the onions, peas, soup, 2 tablespoons pimientos and reserved cooking liquid; stir to coat. Transfer to a greased 1-1/2-qt. baking dish.
  2. Bake, uncovered, at 350° for 35 minutes. Sprinkle with cheese and remaining pimientos. Bake 5 minutes longer or until the cheese is melted. Yield: 4-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64.87 Kcal (272 kJ)
Calories from fat 39.11 Kcal
% Daily Value*
Total Fat 4.35g 7%
Cholesterol 14.85mg 5%
Sodium 180.69mg 8%
Potassium 52.87mg 1%
Total Carbs 2.94g 1%
Sugars 0.99g 4%
Dietary Fiber 0.71g 3%
Protein 3.62g 7%
Vitamin C 2.1mg 3%
Vitamin A 0.2mg 7%
Iron 0.3mg 2%
Calcium 90.8mg 9%
Amount Per 100 g
Calories 38.99 Kcal (163 kJ)
Calories from fat 23.51 Kcal
% Daily Value*
Total Fat 2.61g 7%
Cholesterol 8.92mg 5%
Sodium 108.61mg 8%
Potassium 31.78mg 1%
Total Carbs 1.77g 1%
Sugars 0.6g 4%
Dietary Fiber 0.43g 3%
Protein 2.17g 7%
Vitamin C 1.2mg 3%
Vitamin A 0.1mg 7%
Iron 0.2mg 2%
Calcium 54.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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