Festive Cauliflower Casserole Recipe

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Festive Cauliflower Casserole
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Ingredients:

Directions:

  1. In a large saucepan, place 1 in. of water; add the cauliflower. Bring to a boil. Reduce heat; cover and simmer for 5-10 minutes or until crisp-tender; drain. Place in a greased 8-in. square baking dish.
  2. In a large saucepan, saute green pepper and mushrooms in butter until tender. Add flour and salt; stir until blended. Gradually add milk; bring to a boil. Cook and stir for 2 minutes or until thickened. Remove from the heat; add pimientos. Stir in 3/4 cup cheese until melted; pour over cauliflower.
  3. Cover and bake at 350° for 20 minutes. Sprinkle with remaining cheese; bake, uncovered, for 10-15 minutes longer or until cheese is melted. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.24 Kcal (1094 kJ)
Calories from fat 87.66 Kcal
% Daily Value*
Total Fat 9.74g 15%
Cholesterol 29.06mg 10%
Sodium 429.87mg 18%
Potassium 630.57mg 13%
Total Carbs 33.9g 11%
Sugars 7.75g 31%
Dietary Fiber 3.34g 13%
Protein 9.28g 19%
Vitamin C 78.1mg 130%
Vitamin A 0.1mg 3%
Iron 0.1mg 1%
Calcium 178.8mg 18%
Amount Per 100 g
Calories 86.37 Kcal (362 kJ)
Calories from fat 28.98 Kcal
% Daily Value*
Total Fat 3.22g 15%
Cholesterol 9.61mg 10%
Sodium 142.12mg 18%
Potassium 208.48mg 13%
Total Carbs 11.21g 11%
Sugars 2.56g 31%
Dietary Fiber 1.1g 13%
Protein 3.07g 19%
Vitamin C 25.8mg 130%
Calcium 59.1mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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