Festive Fruit Salad Recipe

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Festive Fruit Salad
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Ingredients:

Directions:

  1. Line a strainer with 4 layers of cheesecloth and place over a bowl. Place yogurt in prepared strainer; cover yogurt with edges of cheesecloth. Refrigerate for 8 hours or overnight.
  2. Remove yogurt from cheesecloth and discard liquid from bowl. In a large bowl, combine the bananas, oranges, pineapple, marshmallows and coconut. Add yogurt; stir gently to combine. Cover and refrigerate for at least 1 hour before serving. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.21 Kcal (708 kJ)
Calories from fat 50.72 Kcal
% Daily Value*
Total Fat 5.64g 9%
Cholesterol 0.72mg 0%
Sodium 35.85mg 1%
Potassium 374.44mg 8%
Total Carbs 29.47g 10%
Sugars 18.39g 74%
Dietary Fiber 2.15g 9%
Protein 2.61g 5%
Vitamin C 9.4mg 16%
Iron 0.2mg 1%
Calcium 58.3mg 6%
Amount Per 100 g
Calories 137.66 Kcal (576 kJ)
Calories from fat 41.26 Kcal
% Daily Value*
Total Fat 4.58g 9%
Cholesterol 0.59mg 0%
Sodium 29.16mg 1%
Potassium 304.61mg 8%
Total Carbs 23.97g 10%
Sugars 14.96g 74%
Dietary Fiber 1.75g 9%
Protein 2.13g 5%
Vitamin C 7.6mg 16%
Iron 0.2mg 1%
Calcium 47.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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