Festive Cranberry-Pineapple Salad Recipe

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Festive Cranberry-Pineapple Salad
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Ingredients:

Directions:

  1. Drain pineapple, reserving liquid in 1-quart liquid measuring cup. Remove 1 tablespoons of the crushed pineapple, set aside for garnish. Add enough cold water to the reserved liquid to measure 3 cups; pour into large saucepan. Bring to boil; remove from heat. Add gelatin; stir at least 2 minute until completely dissolved. Add cranberry sauce; stir (gelatin mixture should be thick. Pour into large bowl.
  2. Refrigerate 1-1/2 hours or until slightly thickened (consistency of unbeaten egg whites).
  3. Stir in remaining pineapple, apples and walnuts; stir gently. Pour into medium serving bowl.
  4. Refrigerate 4 hours or until firm. Top with reserved crushed pineapple just before serving. Store leftover gelatin in refrigerator.
  5. Cooking time would actually be refrigeration time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 27.06 Kcal (113 kJ)
Calories from fat 18.53 Kcal
% Daily Value*
Total Fat 2.06g 3%
Sodium 4.49mg 0%
Potassium 18.25mg 0%
Total Carbs 1.65g 1%
Sugars 1.34g 5%
Dietary Fiber 0.24g 1%
Protein 0.94g 2%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 2.1mg 0%
Amount Per 100 g
Calories 384.69 Kcal (1611 kJ)
Calories from fat 263.46 Kcal
% Daily Value*
Total Fat 29.27g 3%
Sodium 63.84mg 0%
Potassium 259.49mg 0%
Total Carbs 23.52g 1%
Sugars 19.06g 5%
Dietary Fiber 3.47g 1%
Protein 13.43g 2%
Vitamin C 1.2mg 0%
Iron 1.5mg 1%
Calcium 30.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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