Cranberry Salad Recipe

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Cranberry Salad
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Ingredients
4
Count
Nutrition
99
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In a medium size bowl, gently fold together the cranberries, mandarin oranges, cinnamon and walnuts.
  2. Cover and chill in the fridge until ready to serve.
  3. Garnish with orange zest if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.17 Kcal (415 kJ)
Calories from fat 83 Kcal
% Daily Value*
Total Fat 9.22g 14%
Sodium 0.52mg 0%
Potassium 87.94mg 2%
Total Carbs 2.25g 1%
Sugars 0.55g 2%
Dietary Fiber 1.3g 5%
Protein 3.8g 8%
Vitamin C 1.6mg 3%
Iron 0.5mg 3%
Calcium 13.2mg 1%
Amount Per 100 g
Calories 430.48 Kcal (1802 kJ)
Calories from fat 360.27 Kcal
% Daily Value*
Total Fat 40.03g 14%
Sodium 2.27mg 0%
Potassium 381.72mg 2%
Total Carbs 9.77g 1%
Sugars 2.4g 2%
Dietary Fiber 5.65g 5%
Protein 16.49g 8%
Vitamin C 6.8mg 3%
Iron 2.1mg 3%
Calcium 57.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • high fiber

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