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Fennel-Orange Salad with Green Olives Recipe

Fennel-Orange Salad with Green Olives Recipe

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Ingredients

Count

Nutrition

736

Calories

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Ingredients:

Serving

4 navel oranges (about 8 oz. each)
1 head fennel (about 12 oz.), stalks and discolored ends trimmed and discarded
2 tbsp extra-virgin olive oil
salt and fresh-ground pepper
1/2 cup pitted green olives

Directions:

Cut ends off oranges, then cut away peel and outer membrane of fruit in wide strips, following the curve of the orange with the knife. Discard peel; slice fruit crosswise 1/2 inch thick and arrange slices on a large rimmed plate.
Rinse fennel and thinly slice crosswise (or use a mandoline); arrange slices over oranges.
Drizzle olive oil evenly over fennel and sprinkle with salt and pepper to taste. Scatter olives over salad.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	735.98 Kcal (3081 kJ)
Calories from fat	426.11 Kcal
		% Daily Value*
Total Fat	47.35g	73%
Sodium	2018.24mg	84%
Potassium	2032.21mg	43%
Total Carbs	60.3g	20%
Sugars	30.67g	123%
Dietary Fiber	20.56g	82%
Protein	6.85g	14%
Vitamin C	199.6mg	333%
Iron	48.8mg	271%
Calcium	343.9mg	34%

Amount Per 100 g
Calories	102.95 Kcal (431 kJ)
Calories from fat	59.6 Kcal
		% Daily Value*
Total Fat	6.62g	73%
Sodium	282.31mg	84%
Potassium	284.27mg	43%
Total Carbs	8.43g	20%
Sugars	4.29g	123%
Dietary Fiber	2.88g	82%
Protein	0.96g	14%
Vitamin C	27.9mg	333%
Iron	6.8mg	271%
Calcium	48.1mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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