Feather Dumplings Recipe

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Feather Dumplings
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Ingredients:

  • 2 cups all-purpose flour , sifted
  • 1 tsp salt
  • 1/4 tsp pepper
  • 2/3 cup milk , as needed

Directions:

  1. Sift the dry ingredients together.
  2. Add the egg, melted butter and enough milk to make a moist, stiff batter.
  3. Drop by heaping teaspoons into boiling liquid.
  4. Cover and cook for 18 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 338.75 Kcal (1418 kJ)
Calories from fat 93.2 Kcal
% Daily Value*
Total Fat 10.36g 16%
Cholesterol 64.64mg 22%
Sodium 621.18mg 26%
Potassium 655.66mg 14%
Total Carbs 52.1g 17%
Sugars 2.05g 8%
Dietary Fiber 2.01g 8%
Protein 9.03g 18%
Vitamin A 0.1mg 4%
Iron 1.3mg 7%
Calcium 285.8mg 29%
Amount Per 100 g
Calories 256.96 Kcal (1076 kJ)
Calories from fat 70.7 Kcal
% Daily Value*
Total Fat 7.86g 16%
Cholesterol 49.03mg 22%
Sodium 471.19mg 26%
Potassium 497.35mg 14%
Total Carbs 39.52g 17%
Sugars 1.56g 8%
Dietary Fiber 1.53g 8%
Protein 6.85g 18%
Vitamin A 0.1mg 4%
Iron 1mg 7%
Calcium 216.8mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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