Favorite Eggplant Casserole Recipe

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Favorite Eggplant Casserole
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Ingredients:

Directions:

  1. Wash, skin and cut up eggplant into cubes.
  2. Mince bacon and heat in skillet.
  3. Add onion and pepper and saute until bacon is done.
  4. Add eggplant, tomatoes, juice and celery. Simmer until tender.
  5. Put mixture in casserole dish and season with salt, pepper and a dash of oregano.
  6. Fold in mushrooms and sprinkle parmesan cheese on top.
  7. Bake at 350 degrees for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 271.19 Kcal (1135 kJ)
Calories from fat 144.83 Kcal
% Daily Value*
Total Fat 16.09g 25%
Cholesterol 29.48mg 10%
Sodium 658.67mg 27%
Potassium 944.96mg 20%
Total Carbs 21.72g 7%
Sugars 13.03g 52%
Dietary Fiber 5.98g 24%
Protein 12.78g 26%
Vitamin C 50.8mg 85%
Iron 0.1mg 1%
Calcium 187mg 19%
Amount Per 100 g
Calories 56.58 Kcal (237 kJ)
Calories from fat 30.22 Kcal
% Daily Value*
Total Fat 3.36g 25%
Cholesterol 6.15mg 10%
Sodium 137.42mg 27%
Potassium 197.15mg 20%
Total Carbs 4.53g 7%
Sugars 2.72g 52%
Dietary Fiber 1.25g 24%
Protein 2.67g 26%
Vitamin C 10.6mg 85%
Calcium 39mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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