Faux Grilled Juicy Baked Chicken Breast Recipe

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Faux Grilled Juicy Baked Chicken Breast
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Ingredients:

Directions:

  1. Pre-heat oven to 400°F.
  2. Lightly coat chicken in olive oil, then sprinkle evenly with garlic salt, and place in 9 x 13 baking dish.
  3. Mix dressing, whorchestershire, and beer together.
  4. Pour over chicken.
  5. Bake chicken at 400 for 50 minutes, basting with sauce every 7-10 minutes.
  6. The more you baste the chicekn, the juicier it will be!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.98 Kcal (590 kJ)
Calories from fat 75.26 Kcal
% Daily Value*
Total Fat 8.36g 13%
Cholesterol 44.68mg 15%
Sodium 376.5mg 16%
Potassium 151.21mg 3%
Total Carbs 5.12g 2%
Sugars 2.25g 9%
Dietary Fiber 0.5g 2%
Protein 10.95g 22%
Iron 0.6mg 4%
Calcium 15.2mg 2%
Amount Per 100 g
Calories 171.84 Kcal (719 kJ)
Calories from fat 91.74 Kcal
% Daily Value*
Total Fat 10.19g 13%
Cholesterol 54.46mg 15%
Sodium 458.91mg 16%
Potassium 184.31mg 3%
Total Carbs 6.24g 2%
Sugars 2.74g 9%
Dietary Fiber 0.61g 2%
Protein 13.34g 22%
Iron 0.8mg 4%
Calcium 18.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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