Fast Veggie Chilli 2 Recipe

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Fast Veggie Chilli 2
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Ingredients:

Directions:

  1. Dump ingredients in a pot.
  2. Heat over medium heat until garlic powder and other spices have had a chance to bloom.
  3. Raise heat until chilli is the temperature you want.
  4. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3318.1 Kcal (13892 kJ)
Calories from fat 342.05 Kcal
% Daily Value*
Total Fat 38.01g 58%
Cholesterol 74.7mg 25%
Sodium 5815.56mg 242%
Potassium 10044.62mg 214%
Total Carbs 386.72g 129%
Sugars 37.97g 152%
Dietary Fiber 115.54g 462%
Protein 413.32g 827%
Vitamin C 143.3mg 239%
Vitamin A 0.2mg 5%
Iron 98.1mg 545%
Calcium 1286.9mg 129%
Amount Per 100 g
Calories 163.5 Kcal (685 kJ)
Calories from fat 16.85 Kcal
% Daily Value*
Total Fat 1.87g 58%
Cholesterol 3.68mg 25%
Sodium 286.55mg 242%
Potassium 494.94mg 214%
Total Carbs 19.06g 129%
Sugars 1.87g 152%
Dietary Fiber 5.69g 462%
Protein 20.37g 827%
Vitamin C 7.1mg 239%
Iron 4.8mg 545%
Calcium 63.4mg 129%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 68.7
    Points
  • 80
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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