Farina Recipe

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Farina
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Ingredients:

  • 1 (12 oz) can evaporated milk
  • 12 oz water
  • 2/3 cup sugar
  • 1/4 tsp salt
  • 1/4 tsp cinnamon
  • 2 large eggs (beaten )
  • 1 heaping tsp vanilla
  • 4 tbsp butter (cut into cubes)

Directions:

  1. In a medium saucepan, combine milk, water, sugar, salt and cinnamon. Bring to a simmer over medium-low heat, stirring frequently. (Takes about 15 minutes.)
  2. *In a separate bowl*, beat eggs. Add vanilla and cubed butter into eggs and set aside.
  3. Slowly stir in the farina and cook for 2 minutes, stirring constantly.
  4. Remove from heat and stir in the eggs, vanilla, and butter mixture. Return to heat and cook, stirring constantly, for 1 minute.
  5. In the winter, serve as a hot mush.
  6. In the summer, pour into a buttered loaf pan, cover and refrigerate. Once chilled, serve with whipped cream and fruit or berries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 459.27 Kcal (1923 kJ)
Calories from fat 178.81 Kcal
% Daily Value*
Total Fat 19.87g 31%
Cholesterol 167.45mg 56%
Sodium 310.61mg 13%
Potassium 148.01mg 3%
Total Carbs 60.37g 20%
Sugars 26.71g 107%
Dietary Fiber 1.87g 7%
Protein 10.47g 21%
Vitamin C 0.2mg 0%
Vitamin A 0.2mg 6%
Iron 15.2mg 84%
Calcium 374.6mg 37%
Amount Per 100 g
Calories 186.22 Kcal (780 kJ)
Calories from fat 72.5 Kcal
% Daily Value*
Total Fat 8.06g 31%
Cholesterol 67.89mg 56%
Sodium 125.94mg 13%
Potassium 60.01mg 3%
Total Carbs 24.48g 20%
Sugars 10.83g 107%
Dietary Fiber 0.76g 7%
Protein 4.25g 21%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 6%
Iron 6.2mg 84%
Calcium 151.9mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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