Farfel Munch Recipe

Posted by
Rate It!
Farfel Munch
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine brown sugar, margarine and water in a medium saucepan to boil.
  2. Mix with farfel and nuts.
  3. Bake until light brown, adding raisins later.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 449.61 Kcal (1882 kJ)
Calories from fat 279.67 Kcal
% Daily Value*
Total Fat 31.07g 48%
Sodium 9.09mg 0%
Potassium 318.88mg 7%
Total Carbs 38.87g 13%
Sugars 12.61g 50%
Dietary Fiber 7g 28%
Protein 9.88g 20%
Vitamin C 0.9mg 2%
Iron 2.3mg 13%
Calcium 69mg 7%
Amount Per 100 g
Calories 386.31 Kcal (1617 kJ)
Calories from fat 240.3 Kcal
% Daily Value*
Total Fat 26.7g 48%
Sodium 7.81mg 0%
Potassium 273.99mg 7%
Total Carbs 33.4g 13%
Sugars 10.84g 50%
Dietary Fiber 6.01g 28%
Protein 8.49g 20%
Vitamin C 0.8mg 2%
Iron 2mg 13%
Calcium 59.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top