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Farfalle with Butternut Squash, Mushrooms and Spinach Recipe

Farfalle with Butternut Squash, Mushrooms and Spinach Recipe

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Farfalle with Butternut Squash, Mushrooms and Spinach

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Ingredients

Count

Nutrition

345

Calories

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Ingredients:

Serving

4 tbsp olive oil
2 1/2 lb butternut squash, peeled, seeded , cut into 3/4-inch pieces (about 5 cups)
1/2 cup water
8 oz small portobello mushrooms (portobellini), gills scraped, cut into 1/2-inch pieces
8 oz shiitake mushrooms, stemmed , cut into 1/2-inch pieces
3 large garlic cloves, chopped
1 tsp chopped fresh rosemary
1/3 cup dry white wine
1/3 cup whipping cream
1/8 tsp ground nutmeg
1 lb farfalle ( bow-tie) pasta
1 10- oz bag spinach leaves
2/3 cup grated parmesan cheese

Directions:

Heat 2 tablespoons olive oil in heavy large nonstick skillet over medium-high heat. Add butternut squash and sauté until beginning to brown, about 6 minutes. Add 1/2 cup water, cover and cook until just tender, stirring occasionally, about 8 minutes. Using slotted spoon, transfer sautéed squash to bowl.
Add remaining 2 tablespoons olive oil to same skillet over medium-high heat. Add all mushrooms, garlic and rosemary and sauté until tender, stirring occasionally, about 8 minutes. Add white wine and bring to boil, scraping up browned bits. Remove from heat. Stir in whipping cream and nutmeg.
Cook pasta in large pot of boiling salted water until just tender but still firm to bite, stirring occasionally. Drain, reserving 1 cup pasta cooking water. Return pasta to pot. Add squash, mushroom sauce, spinach and Parmesan cheese. Toss over medium heat until spinach wilts, pasta is heated through and sauce coats pasta, adding reserved cooking water by 1/4 cupfuls if pasta is dry. Season with salt and pepper; serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	345.21 Kcal (1445 kJ)
Calories from fat	131.91 Kcal
		% Daily Value*
Total Fat	14.66g	23%
Cholesterol	17.15mg	6%
Sodium	224.87mg	9%
Potassium	1080.2mg	23%
Total Carbs	44.28g	15%
Sugars	5.56g	22%
Dietary Fiber	6.29g	25%
Protein	11.56g	23%
Vitamin C	53.5mg	89%
Vitamin A	1.9mg	63%
Iron	93.8mg	521%
Calcium	277.5mg	28%

Amount Per 100 g
Calories	76.91 Kcal (322 kJ)
Calories from fat	29.39 Kcal
		% Daily Value*
Total Fat	3.27g	23%
Cholesterol	3.82mg	6%
Sodium	50.1mg	9%
Potassium	240.67mg	23%
Total Carbs	9.87g	15%
Sugars	1.24g	22%
Dietary Fiber	1.4g	25%
Protein	2.58g	23%
Vitamin C	11.9mg	89%
Vitamin A	0.4mg	63%
Iron	20.9mg	521%
Calcium	61.8mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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