Family Heirloom Pumpkin Chiffon Pie Recipe

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Family Heirloom Pumpkin Chiffon Pie
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Ingredients:

Directions:

  1. In a saucepan, combine gelatin, brown sugar, salt, nutmeg, cinnamon, milk, water, egg yolks and pumpkin. Cook over medium heat about 10 minutes. Remove from heat and chill.
  2. When ready to assemble, beat egg whites until stiff. Gradually beat in granulated sugar. Fold pumpkin mixture gently into egg-white mixture.
  3. Turn into pie shell and chill until firm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2557.18 Kcal (10706 kJ)
Calories from fat 1193.4 Kcal
% Daily Value*
Total Fat 132.6g 204%
Cholesterol 123.37mg 41%
Sodium 2473.31mg 103%
Potassium 711.56mg 15%
Total Carbs 325.64g 109%
Sugars 56.89g 228%
Dietary Fiber 7.61g 30%
Protein 21.06g 42%
Vitamin C 3.7mg 6%
Vitamin A 0.9mg 31%
Iron 6.5mg 36%
Calcium 177.2mg 18%
Amount Per 100 g
Calories 379.96 Kcal (1591 kJ)
Calories from fat 177.32 Kcal
% Daily Value*
Total Fat 19.7g 204%
Cholesterol 18.33mg 41%
Sodium 367.5mg 103%
Potassium 105.73mg 15%
Total Carbs 48.39g 109%
Sugars 8.45g 228%
Dietary Fiber 1.13g 30%
Protein 3.13g 42%
Vitamin C 0.6mg 6%
Vitamin A 0.1mg 31%
Iron 1mg 36%
Calcium 26.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 61.4
    Points
  • 71
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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