Falafel Hut Stuffed Grape Leaves Recipe

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Falafel Hut Stuffed Grape Leaves
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Ingredients:

Directions:

  1. Combine all ingredients except grape leaves and sliced toamto.
  2. Spread out 1 grape leaf and spoon 1 T.
  3. Of stuffing in center.
  4. Roll, closing ends.
  5. Layer in a pot lined with the reserved tomato slices.
  6. Pour juices from stuffing over layered grape leaves.
  7. Cook for 1 1/2 hours over low heat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 310.96 Kcal (1302 kJ)
Calories from fat 171.84 Kcal
% Daily Value*
Total Fat 19.09g 29%
Sodium 393.55mg 16%
Potassium 260.09mg 6%
Total Carbs 31.98g 11%
Sugars 3.47g 14%
Dietary Fiber 2.25g 9%
Protein 3.57g 7%
Vitamin C 13.5mg 22%
Vitamin A 0.1mg 3%
Iron 6.4mg 36%
Calcium 37.3mg 4%
Amount Per 100 g
Calories 199.37 Kcal (835 kJ)
Calories from fat 110.18 Kcal
% Daily Value*
Total Fat 12.24g 29%
Sodium 252.32mg 16%
Potassium 166.75mg 6%
Total Carbs 20.5g 11%
Sugars 2.22g 14%
Dietary Fiber 1.44g 9%
Protein 2.29g 7%
Vitamin C 8.6mg 22%
Vitamin A 0.1mg 3%
Iron 4.1mg 36%
Calcium 23.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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