Fake It Chicken and Dumplings Recipe

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Fake It Chicken and Dumplings
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Ingredients:

Directions:

  1. Heat oven to 400 degrees Fahrenheit.
  2. Combine the shredded chicken, vegetables, soup, salt, pepper, and 3/4 cup water in a large bowl.
  3. Transfer the mixture to an oven-safe casserole, cover with foil, and bake for 15 minutes.
  4. Remove the foil, cover the filling with the biscuits, and bake until the biscuits are golden brown and cooked through, about 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.88 Kcal (1289 kJ)
Calories from fat 251.95 Kcal
% Daily Value*
Total Fat 27.99g 43%
Cholesterol 95.24mg 32%
Sodium 317.57mg 13%
Potassium 191.3mg 4%
Total Carbs 1.34g 0%
Sugars 0.79g 3%
Dietary Fiber 0.08g 0%
Protein 12.1g 24%
Vitamin C 0.1mg 0%
Iron 0.9mg 5%
Calcium 28mg 3%
Amount Per 100 g
Calories 364.4 Kcal (1526 kJ)
Calories from fat 298.21 Kcal
% Daily Value*
Total Fat 33.13g 43%
Cholesterol 112.72mg 32%
Sodium 375.88mg 13%
Potassium 226.43mg 4%
Total Carbs 1.58g 0%
Sugars 0.94g 3%
Dietary Fiber 0.09g 0%
Protein 14.32g 24%
Vitamin C 0.2mg 0%
Iron 1mg 5%
Calcium 33.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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