Directions:
- Put pasta water on to boil. Add salt and pasta to boiling water and
- Cook until pasta is Al Dente (a little chewy). While pasta cooks,
- Melt butter in a small pot over medium heat. Whisk in flour, then cook 1
- Minute, adding salt, pepper and nutmeg to flour. Add milk and bring
- Sauce to a bubble. Reduce for 5 minutes. Turn on low heat and add shredded
- Cheeses to sauce and stir until cheese is melted.
- 2. Drain pasta and transfer to a large casserole dish. Pour tomato
- Sauce over pasta and toss until pasta is evenly coated. Pour cheese sauce
- Over pasta. Cover the top with sliced fresh mozzarella. Place dish under
- Broiler for 3-5 minutes or until cheese is brown and bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 228.09 Kcal (955 kJ) | ||
| Calories from fat | 97.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.8g | 17% | |
|---|---|---|---|
| Cholesterol | 30.97mg | 10% | |
| Sodium | 896.55mg | 37% | |
| Potassium | 424.49mg | 9% | |
| Total Carbs | 14.87g | 5% | |
| Sugars | 9.21g | 37% | |
| Dietary Fiber | 2.31g | 9% | |
| Protein | 17.2g | 34% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 1mg | 5% | |
| Calcium | 556.8mg | 56% | |
| Amount Per 100 g | |||
| Calories | 99.82 Kcal (418 kJ) | ||
| Calories from fat | 42.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.73g | 17% | |
|---|---|---|---|
| Cholesterol | 13.55mg | 10% | |
| Sodium | 392.35mg | 37% | |
| Potassium | 185.76mg | 9% | |
| Total Carbs | 6.51g | 5% | |
| Sugars | 4.03g | 37% | |
| Dietary Fiber | 1.01g | 9% | |
| Protein | 7.53g | 34% | |
| Vitamin C | 0.7mg | 3% | |
| Iron | 0.4mg | 5% | |
| Calcium | 243.7mg | 56% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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